Eat To Stay Young

REF : 9780600631996

  • Epub
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured... Voir le descriptif Voir le descriptif

Livre numérique

Prix Cultura
 
1,99 €

Livre numérique

Prix Cultura
 
1,99 €

Livre numérique

Descriptif

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.

Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.

With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

Fiche technique

Titre :

Eat To Stay Young

Auteur :
Editeur (Livre) :
Collection : Eat Yourself
Date sortie / parution :
EAN commerce : 9780600631996
Support (Livre) : Ebook Epub
Format Ebook : Epub
Type de protection : Contenu protégé

Descriptif

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.

Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.

With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

Voir plus

Fiche technique

Titre :

Eat To Stay Young

Auteur :
Editeur (Livre) :
Collection : Eat Yourself
Date sortie / parution :
EAN commerce : 9780600631996
Support (Livre) : Ebook Epub
Format Ebook : Epub
Type de protection : Contenu protégé
Voir plus