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Do you find it hard to accept others’ faults and differences? Do you struggle to overcome your stereotypes and prejudices? You are not alone – this is entirely natural! There is no need to worry – there is a wealth of techniques and methods you can use to improve your existing relationships and interact with new people more easily.
In just 50 minutes you will be able to:
• Be more understanding of others and avoid hasty, incorrect judgements
• Accept yourself, with all your qualities, faults, and uniqueness
• Change your point of view and help others to understand your way of thinking
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.