REF : 9782806289162

Stress and Coping Mechanisms

  • Epub
Ready to take your career to the next level? Find out everything you need to know about stress and coping mechanisms with this practical guide.In a world... Lire le descriptif

Livre numérique

Prix Cultura
 
4,99 €
Offrir un livre numérique

Offrez
un livre numérique

Vous souhaitez partager votre passion pour la lecture et faire découvrir la lecture numérique par la même occasion ?
Pour cela rien de plus simple !

Cliquez sur « Télécharger » depuis la page de l’ebook de votre choix.
Cochez la case « Offrir ce produit » lors de la validation de votre panier.
Saisissez l’adresse email de la personne à qui vous souhaitez faire ce cadeau. Validez la commande.

Votre proche recevra par email un lien lui permettant de télécharger son/ses ebook(s) et vous recevrez un email de confirmation de votre commande.

Descriptif

Ready to take your career to the next level? Find out everything you need to know about stress and coping mechanisms with this practical guide.

In a world that is increasingly full of stress and responsibility, it is important to find balance and ways of dealing with it. While stress is something that affects everyone at some point, it does not mean that our health and happiness should be put on the line for our professional achievement. This guide will tell you everything you need to know about coping strategies and how to implement them in your day-to-day lives and at times of stress.

In 50 minutes you will be able to:
•Identify which coping mechanisms are right for you
•Manage your stress by implementing these various coping strategies
•Avoid harmful habits and start living a happier life

ABOUT 50MINUTES.COM| COACHING 

The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning. 
Déplier tout

Fiche technique

Titre :

Stress and Coping Mechanisms

Auteur :

""

Editeur (Livre) :

""

Collection :

"COACHING"

Date sortie / parution :
EAN commerce :

"9782806289162"

Support (Livre) : Ebook Epub
Format Ebook : Epub
Type de protection : Digital watermarking
Déplier tout

REF : 9782806289162

Stress and Coping Mechanisms Stress and Coping Mechanisms Voir les options d'achat