Petits et grands enfants
 
The Sugar Detox

REF : 9780738216423

The Sugar Detox

  • Epub
An easy, proven plan to kick your sugar habit, lose weight, and attain overall health--including a three-day jumpstart and four-week programFrom... Voir le descriptif
 
7,49 €

Livre numérique

   
Offrir un livre numérique

Offrez
un livre numérique

Vous souhaitez partager votre passion pour la lecture et faire découvrir la lecture numérique par la même occasion ?
Pour cela rien de plus simple !

Cliquez sur « Télécharger » depuis la page de l’ebook de votre choix.
Cochez la case « Offrir ce produit » lors de la validation de votre panier.
Saisissez l’adresse email de la personne à qui vous souhaitez faire ce cadeau. Validez la commande.

Votre proche recevra par email un lien lui permettant de télécharger son/ses ebook(s) et vous recevrez un email de confirmation de votre commande.

Descriptif

An easy, proven plan to kick your sugar habit, lose weight, and attain overall health--including a three-day jumpstart and four-week program

From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years.

Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling-and looking-your absolute best, with:
- A proven three-day jumpstart plan to break your sugar addiction
- A four-week meal plan incorporating healthy sugars
- Shopping lists and satiating recipes
- Strategies for combating cravings and dining out
- Lists of key health-supporting superfoods
- Tips on surprising places where sugar lurks

"A great resource for anyone trying to cut down on their sugar consumption...offers great insight on the 'surprise' sugar content of many of our favorite foods."-Portland Book Review

"Packs in fascinating research on the significant chemical impact of sugar on your skin, along with other systems of your body."-Organic Spa

Fiche technique

The Sugar Detox
Auteur : ,
Editeur (Livre) :
Date sortie / parution :
EAN commerce : 9780738216423
Support (Livre) : Ebook Epub
Format Ebook : Epub
Type de protection : Contenu protégé