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This is a simple picture book with affirmations for kids.
Do you know what affirmations are?
Affirmations are positive statements that can help you to overcome self-sabotaging, negative thoughts.
Do you know how simple they are to make part of your child's routine?
Make sure to take 5 to 10 minutes every day to repeat your affirmations – preferably out loud with high energy and enthusiasm. The best times are early morning and right before you go to bed.
Benefits of affirmations:
Motivate you to act. ...
Concentrate on your goals. ...
Change your negative thought patterns into positive ones.
Influence your subconscious mind to access new beliefs.
Help you feel positive about yourself and boost your self confidence.
