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Be Still & Know: Christ-Centered Mindfulness for the Soul by Rhonda Jones is a powerful and compassionate guide to emotional healing through the presence of Christ. Blending scripture, breathwork, and spiritual reflection, this book helps readers slow down, quiet their minds, and reconnect with God in the midst of anxiety, fear, and life's chaos.
Through personal stories and biblical truth, Rhonda shows how stillness is not about silence—it's about surrender. Each chapter leads you deeper into the heart of God, helping you release what's heavy, breathe through what hurts, and discover peace in the stillness of Christ.
Perfect for anyone carrying emotional or spiritual burdens, this book invites you to rest, reflect, and receive healing from the One who sees and loves you completely.
