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This is not an intensive program but rather a beginners guide covering the basics of how to start and continue to live a positive lifestyle. The 6 steps (and Bonus sections) contained here are all things I did when I began and continue to do to this day. They're some of the most important parts of my journey from the self-centered, negative, unhappy, miserable to be around human being I was, into the positive, patient, empathetic, spiritual being I am today. I beagn this journey over 15 years ago, and continue to learn and grow everyday. My hope is that by sharing some of what I have learned I am able to help you take the first steps along your own path to a happier more positive life. Lao Tzu said "A journey of a thousand miles begins with the first step." The Beginners Guide To Positive Thoughts is designed to give you the tools to take that first step.
