Breathe - A Book About Mindfulness

Introduce children to the wonderful world of mindfulness with "Breathe," a charming and beautifully illustrated children's book. Follow eight lovable animal friends on their journey to discover simple mindfulness practices that help them navigate everyday challenges. From Freddy the Frog's calming moments in nature to Emma the Elephant's deep breaths, each lesson gently teaches young readers the value of being present, patient, and kind. Children will love learning how to listen, breathe, appreciate the moment, and show gratitude—all while having fun with their new animal friends.