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Learn how to turn every day into a party with Harry Aikines-Aryeetey - aka Nitro from Gladiators!
Each day is there to be enjoyed - savouring the moment gives me extra strength and speed.
Harry Aikines-Aryeetey is a Gladiator, a double Olympian and one of Britain’s most accomplished sprinters, and now an author too! He wants to show YOU how you can turn every day into a party. Content includes:
* Activities for you to share with your friends and family
* How to be strong - in lots of different ways
* Positive affirmations
. . . with some cheeky hijinks thrown in!
