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Anxiety has been calling the shots for far too long, and Megan Blaker Creed is finally letting it go.
Dear Anxiety, We Should Break Up is part confessional, part comedy, and completely relatable for anyone who has ever stayed awake replaying a conversation from three years ago, rehearsed small talk like a play, or panicked about how to leave a shop without making a purchase.
With humour, warmth, and honest expression, Megan writes "letters" to her anxiety about the strange ways it sneaks into daily life. It can ruin a bus ride, turn a text message into a major crisis, or convince her that hiccups might be dangerous.
This book isn't a self-help guide with ten steps to fix your mind. It's a friend for the overthinkers, the socially anxious, and the "sorry-I-said-sorry" group who need to know they aren't alone.
If you've ever wished to break up with anxiety but still laugh about it along the way, this book is for you.
