Duathlete - A reliable dynamo far beyond the world of sports

Aeneas Appius describes the fascination of the Duathlon sport in an entertaining and impressive way with 45 short statements about the versatile skills of a duathlete. His recommendations and advices as an internationally successful runner and multiple age group duathlon World and European champion help beginners as well as elite athletes to gain well-founded overview and to further develop their passion for Run-Bike-Run more courageously and with greater enthusiasm in life. The duathlete runs, cycles and thinks. The duathlon as a philosophy of life, the duathlete as a dynamo, a fascinating symbiosis of performance and energy management. Immerse yourself for a few minutes in the adventurous world of a duathlete and explore how he develops into a valuable and enduring dynamo in our society.