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WHAT IF I TOLD YOU THAT YOU CAN COOK MICROGREENS?
"Useful and delicious. This book provides useful and delicious recipes for everyday green menus. Recommended." - Jennifer Xue is an award-winning, multi-book author and syndicated columnist based in Northern California.
"Very Informative. This will definitely open your eyes and get you eating much better for your health." - Jennifer
"What we eat matters. This read opened my eyes. Enlightened me on the power of microgreens. Clearly well researched." - Liz
The Great Debate: To Heat or Not to Heat Microgreens
So, we know a few things about mighty microgreens.
Microgreens have become popular in North America, North Europe, Asia, and Oceania. And more and more chefs, are preparing more and more dishes, that cater to more and more health-conscious consumers like you, who are particularly attentive to your diet (antioxidants, phytochemicals, vitamins), food quality, and healthy living.
But chefs are still only using microgreens to "enhance" salads or as edible garnishes to embellish a wide variety of other dishes.
And if you scour the Internet, but for the infrequent exception, everybody discourages "cooking" microgreens because they say you lose nutritional value.
But no one seems to have quantified just "how much do you lose?"
So, I set out to find out because I wanted your 15 Microgreen Soup Recipes to be indeed savory, tasty, and nutritious.
Find out more about the healthy, low cholesterol, low fat, low salt, high phytonutrient soups inside ...
The Easy Guide to Cooking with Microgreens Book 2
Print Length: 106 pages
Publication Date: April 26, 2020
