Eat Shop Save: 8 Weeks to Better Health

* Accompanies the new 4 part ITV series August 2019 *

Sunday Times Bestseller



EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes.

Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way!



REALISTIC RECIPES FOR EVERYDAY FAMILIES

GUARANTEED TO SATISFY EVEN THE HUNGRIEST

FUSSIEST, BUSIEST EATERS

KEEP UP THE RESULTS FOR LIFE