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Coups de cœur Cultura
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"You are not dirty. You are affected."
Nobody eats alone. We eat with other people, in a particular house, among objects that have a history, and inside customs that were almost never chosen. This second volume walks that ground: the couple, friendships, what is repeated around us until it looks normal, the house, the objects, the bonds that hold you up and the ones that wear you down.
From a certain point on, a second language appears. Many people describe what they feel in the company of others with words like field, resonance or energy. Here those words are neither dismissed nor turned into proven mechanisms: the two frames walk side by side without mixing, and every chapter says expressly what that frame contributes and what it does not.
What is left at the end is what does depend on each person: who you eat with, what comes into the house, and what you answer when somebody insists. A small choice, repeated every day.
Every chapter follows the same fourteen-point structure: what happens inside, how to reconstruct one specific episode, three tools, one case worked through from beginning to end, two weeks of your own work and, at the end, where each piece of evidence comes from.
Second volume of two. The first, "Why We Eat Without Hunger", deals with emptiness, loneliness, stress, boredom and loss.
This book is for educational and self-knowledge purposes. It does not replace diagnosis, psychotherapy or medical treatment.
