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In Emotional Intelligence in the Age of Artificial Intelligence, Dr. Ridha Rouabhia offers a timely and deeply human response to the digital age's emotional crisis. As AI reshapes how we connect, work, and parent, this book asks: Can we still feel—and make others feel—truly seen? Blending neuroscience, storytelling, and practical tools, Rouabhia guides readers through 12 chapters—from decoding digital emotions and raising tech-savvy kids to leading hybrid teams and calming 3 a.m. anxiety spirals. Each chapter ends with doable micro-practices (a 30-day EQ gym, "breathing pauses," emoji-to-word upgrades) that train the brain's ancient wiring for 21st-century challenges. The goal is not to reject technology but to pair its speed with human depth—turning algorithms into bridges, not walls. If you've ever sent a heart emoji instead of a hug, ghosted a friend, or felt alone in a crowded feed, this book is your compass back to warmth, one conscious breath, text, or glance at a time.
