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This book is about the kind of strength nobody sees coming. The kind that gets built in silence, through fifteen prison sentences, over a hundred arrests, betrayal from the people closest to me, and a childhood that started with abandonment. I write about what it actually means to keep standing when everything says stop.
This isn't about bouncing back like nothing happened. It's about the daily practice of not giving up, even in the dark, even when nobody's watching, even when you don't feel resilient at all.
I am not a professional. I am not a therapist. This is just what worked for me, and it might not work for everyone. But if you have ever been knocked down more times than you can count, I want you to know this: you are more resilient than you know.
Small steps every day. Big growth over time. You cannot keep a good man down.
It is not on me. It is in me.