ebook
Le saviez vous ?
Lisez votre e-book sur ordinateur, tablette et mobile grâce aux applications :
Coups de cœur Cultura
Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :
Tired of the confusion and conflicting information about healthy eating?
Want to learn how to eat to improve your well-being and health?
Then this book is for you!
"Food. Health. Life." - this is your personal guide to the world of healthy food.
In it you will find:
Explanation of the basic principles of healthy nutrition
Information about different types of diets and their pros and cons
Tips for choosing products that are right for you
Recipes of delicious and healthy dishes
Practical recommendations for the formation of healthy eating habits
The author of the book, Snizhana Umanets, is a family doctor and gastroenterologist with many years of work experience.
She shares her knowledge and experience to help you understand the complex topic of nutrition and make your diet healthy and balanced.
This book will be useful for anyone who wants to:
Lose weight or improve your figure
Increase energy levels
Strengthen immunity
Reduce the risk of chronic diseases
Just eat right and tasty
"Food. Health. Life." - this is not just a book about food.
This is a book about how to make your life better, thanks to healthy and conscious eating.
Order your copy today and take a step towards better health and well-being!
