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GERD and acid reflux caused undo pain and suffering in my life. After letting Big Pharma "cure" me for years with their pills I came to understand the long term costs and side effects are more than I bargained for. My years of trial and error helped me cut off medication and get back to a normal life without pills and antacids. Here is how I did it in 90 days. It's a gentle and natural path to getting your symptoms under control and eliminating them without long term radical diets.
