Got Fight? - The 50 Zen Principles of Hand-to-Face Combat

A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.

Forget Zen masters and flowery prose. This is Forrest Griffin’s brutally honest guide to:

Fighting Humor: Learn why shitting yourself at Dollywood builds character, pass the infamous ‘Manliness Test,’ and get Forrest’s take on everything from cauliflower ear to fighting drunk. Fight Training: Discover a training philosophy built on grit, not gimmicks, and find out why toughness can beat technique when you’re too stupid to back down. Weight Cutting Advice: Get a no-BS approach to making weight that involves Pedialyte, sweet potatoes, and the very real risk of shitting yourself in the ring. Supersecret Techniques: Master the unstoppable ‘Asian Dart’ and other supersecret (and highly questionable) techniques that probably won’t work but are guaranteed to make you laugh.