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Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies.
Best selling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to healing herbs and natural remedies, including:
- An introduction to herbal remedies and medicine
- A complete A-Z of herbs and their uses
- A remedy finder for specific conditions and how to treat them, from allergies to cellulite and travel sickness
- Tips on how to incorporate healing and delicious herbs such as bay, mint and thyme into your everyday cooking
- A how-to-guide to growing herbs in the garden and indoors
