Holding It Together When All You Want to Do Is Scream Finding Stability, Strength, and Sanity in Everyday Life

Holding It Together When All You Want to Do Is Scream Finding Stability, Strength, and Sanity in Everyday Life
6,49€
  • EAN : 9798233524226
  • Protection numérique : Pas de protection

ebook

Achat immédiat, sans abonnement.

Le saviez vous ?

Lisez votre e-book sur ordinateur, tablette et mobile grâce aux applications :


Vivlio et Cultura
partenaires pour vos
lectures numériques
Tout est synchronisé
grâce à votre compte
Cultura
Une aide en ligne pour
vous accompagner

Coups de cœur Cultura

Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :

loader
loader
loader
loader
loader
loader
loader
loader

description

descriptif du fournisseur

Some days, it feels like you're just barely holding it together.


 

Life is messy. Work piles up. Responsibilities weigh you down. Emotions swirl. And all you want to do is scream. You try to stay strong—but inside, you feel like you're unraveling.


 

Holding It Together When All You Want to Do Is Scream is the guide for anyone who's tired of just surviving. Harper J. Tipton shows you how to take back control, find calm in chaos, and stop letting stress run your life.


 

Inside, you'll discover how to:


 

Stop the constant overwhelm and reclaim your energy Set boundaries without guilt—finally putting yourself first Build emotional resilience that lasts, not just temporary fixes Navigate triggers, setbacks, and the pressure to always appear strong Create daily practices that make stress manageable, not crushing


 


 

Packed with real-life strategies, exercises, and encouragement, this book doesn't just tell you what to do—it helps you do it. By the last page, you'll feel lighter, calmer, and stronger.


 

Because holding it together doesn't mean you have to do it alone—and it doesn't mean you have to scream.


 

 
Holding It Together When All You Want to Do Is Scream Finding Stability, Strength, and Sanity in Everyday Life

Holding It Together When All You Want to Do Is Scream Finding Stability, Strength, and Sanity in Everyday Life


On vous recommande avec votre achat
Holding It Together When All You Want to Do Is Scream Finding Stability, Strength, and Sanity in Everyday Life

Holding It Together When All You Want to Do Is Scream Finding Stability, Strength, and Sanity in Everyday Life

6,49
+

Découvrez aussi