retirez en magasin sous 2h
magasin dès le lendemain
4 fois sans frais par carte bancaire
sous 30 jours
Dernières recherches
ebook
Le saviez vous ?
Lisez votre e-book sur ordinateur, tablette et mobile grâce aux applications :
Coups de cœur Cultura
Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :
Some days, it feels like you're just barely holding it together.
Life is messy. Work piles up. Responsibilities weigh you down. Emotions swirl. And all you want to do is scream. You try to stay strong—but inside, you feel like you're unraveling.
Holding It Together When All You Want to Do Is Scream is the guide for anyone who's tired of just surviving. Harper J. Tipton shows you how to take back control, find calm in chaos, and stop letting stress run your life.
Inside, you'll discover how to:
Packed with real-life strategies, exercises, and encouragement, this book doesn't just tell you what to do—it helps you do it. By the last page, you'll feel lighter, calmer, and stronger.
Because holding it together doesn't mean you have to do it alone—and it doesn't mean you have to scream.