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Disclaimer: Previously published as ENOUGH! Stop Failing, Start Following Through by Colton Stollenmaier.
You know the feeling. If you didn't, you wouldn't be taking the time to read this. A million times you've committed to a change. To a new direction. To that thing that you know you should be doing, that you've been wanting to make a part of your life for too long for it not to have happened yet.
But yet, again, you couldn't make it stick. And it seems that no matter how resolved you are, how strongly you commit, or how deeply frustrated you are by your failure to make it happen, you just can't make the change last. It's enough to make you quit. Except you still want it!
How To Be Consistent is for you. And for everyone who is tired of letting themselves down. You're not just ready for change, you're desperate for it. You've been ready for a long, long time. But being ready and hungry hasn't been enough.
What if you could make the behaviors you need to follow through on to succeed as automatic as brushing your teeth or putting your shoes on? What if that habit you've been wanting to build could be put on autopilot? This book is a guide to accomplishing exactly that; using the tools of motivation, behavioral priming, habit-building, and reinforcement to automate and perpetuate the change you want to see in your life.
If you're done with trying and failing and want to find something that will work, once and for all, then you need to learn the tools held within this book. Their value in your life will be beyond measure.
