Just Control Anger for Young Mothers - Just Control Anger, #1

Do you love your baby deeply but find yourself losing your temper more than you would like? Do you feel exhausted, overwhelmed and sometimes frightened by the anger that rises up so fast it surprises you? <br><br> You are not a bad mother. You are an overwhelmed one. And you are not alone. <br><br> <b>Just Control Anger — For Young Mothers</b> is a warm, honest and practical guide written from the perspective of a husband who watched his wife navigate the beautiful and exhausting journey of early motherhood, a father who guided his daughter through the challenges of raising her own child and someone who has walked the anger journey personally. <br><br> <b>Inside this book you will discover:</b> <ul> <li>Why young mothers get angry — and why it has nothing to do with being a bad mother</li> <li>How to break the exhausting cycle of anger followed by guilt followed by more anger</li> <li>The most common triggers for young mothers — and how to identify your own</li> <li>Simple powerful tools you can use right now — even with a baby in your arms</li> <li>How your anger affects your baby or toddler — even when they cannot yet speak</li> <li>The role of your partner and your own mother in helping you find calm</li> <li>How phones and social media are quietly fuelling your frustration every day</li> <li>The honest truth about alcohol, cigarettes and vaping as coping mechanisms</li> <li>Practical daily habits that keep you calmer, more patient and more present</li> <li>Why love — not techniques — is the most powerful anger remedy of all</li> </ul> <br> <i>Anger treated early is always best. And the fact that you are here already tells me you are exactly the kind of mother your child is lucky to have.</i> <br><br> <b>Simple. Honest. From the heart.</b> Read it during nap time. Use it for a lifetime.