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Coups de cœur Cultura
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You feel horrible, but you don't quite know why. You are filled with a sense of doom. You feel anxious, unable to sleep, and fretful. Your life is in a constant state of stress. You seem to be unable to relax and to enjoy much of anything. You can't seem to set goals or to make decisions about your life. Your self-esteem and self-confidence are eroding.
If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD.
In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all! Download now to finally get a good night's rest. This is your first step to a brighter and calmer future!
