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Evening Meditations: Minutes to Restore Your Balance (eBook)
When the day ends... and your dialogue with yourself begins
This digital booklet is:
- A gentle conversation with yourself before bed
- A simple question to reorganize your thoughts
- A word of encouragement to push you forward
★ Why will you like it?
✓ Short meditations (less than two minutes)
✓ Suitable for reading on your phone in the dark
✓ Doesn't require concentration or effort
Not a book to read... Rather, a whisper you hear before you fall asleep
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Sample Meditations
• What's the most beautiful thing that happened today without planning it?
• Tomorrow is a new page... What do you want to write on it?
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The book is with you when:
- You want to end the day with optimism
- You feel the day has been heavy
- You need a warm word
(Small size... Big impact)
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Close your eyes... and listen to your inner calm.
