Love Is Never Enough - How Couples Can Overcome Misunderstanding

Love Is Never Enough - How Couples Can Overcome Misunderstanding
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“Overflowing with insights, advice and exercises which add up to the solutions that may save a failing marriage or make a good relationship better.” —Dennis Wholey, author of The Courage to Change

With eloquence and accessibility, world-renowned psychiatrist Dr. Aaron T. Beck—widely hailed as the "father of cognitive behavioral therapy"—analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.


Based on his revolutionary cognitive therapy, Dr. Beck provides a step-by-step guide to help you:


Overcome Misunderstandings: See how simple misinterpretations of your partner’s words and actions can create a cycle of anger, and learn to break it. Identify Negative Thinking: Uncover the "automatic thoughts" and cognitive distortions that fuel resentment, and replace them with more realistic and constructive viewpoints. Improve Communication Skills: Move beyond blaming and defensiveness with practical exercises designed to foster clear, effective, and empathetic dialogue. Resolve Conflicts: Implement a proven framework for working together as a team to tackle disagreements about everything from finances to family life.
 
Love Is Never Enough - How Couples Can Overcome Misunderstanding

Love Is Never Enough - How Couples Can Overcome Misunderstanding


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Love Is Never Enough - How Couples Can Overcome Misunderstanding

Love Is Never Enough - How Couples Can Overcome Misunderstanding

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