Meat Free Mowgli - Simple & Delicious Plant-Based Indian Meals

Spice-packed family-friendly modern vegetarian Indian recipes from the creator of the beloved Mowgli restaurants

Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers. Here she translates it for a Western audience into recipes that are quick and easy to prepare, healthy, environmentally friendly, and super tasty—perfect for today's busy lives.

Organized by ingredient to be as useful as possible, Nisha weaves her magic once again by conjuring up incredible flavors with just a handful of carefully paired and easily sourced ingredients. Chapter by chapter find out:

• What to do with Roots
• What to do with Beans
• What to do with Squash
• What to do with Brassicas & Leafy Greens
• What to do with Lentils & Other Grains
• What to do with Fruits
• What to do with Eggs and Dairy

With just one chapter on dairy, this largely vegan cookbook is easy to follow and perfect for quick but nourishing meal.