Spiritual Health

Spiritual Maturity is the key to Mental Health. A human being is a spirit. The human spirit's representations, the mental and emotional self (and body), which constitute the soul, should be nourished and cared for through the true self, the human spirit. This spirit is the one that can be in unison with God's Spirit, who is the Healer, Counsellor, Helper, and the Source of all goodness. The Creator is the epitome of self-discovery, and this book leads you on this journey to self.

It is not 'self-care' or 'self-control' if it isn't from the actual self, the spirit that is you. The same is true with mental health. The author delves deep into the knowledge, wisdom, understanding, and principles to be in tune with the Holy Spirit and spiritually enlightens you on being equipped to acquire and maintain lasting mental health through this unison.

This guide book breaks down through each chapter how to achieve spiritual health for wholistic and lasting mental health. A journal workbook is available to practice the principles and knowledge in this book: Spiritual Health: A Biblical Guide to Mental Wholeness Workbook Journal. This book and the workbook journal are the best duo (outside of the Bible) for wholesome mental health empowered by the Holy Spirit.