Mouthwatering Meatless Meals: Easy, affordable and good for you too!

Mouthwatering Meatless Meals is the perfect cookbook for anyone seeking new ideas for delicious meat-free dishes. The recipes in this book are not only delicious, but also nutritious, affordable, and easy to prepare. With basic ingredients and easy cooking methods, you will be amazed how enjoyable vegetarian dishes can be. Mouthwatering Meatless Meals offers dozens of vegan and gluten-free recipes to support the number of individuals who have chosen a vegan or vegetarian lifestyle, or who are gluten sensitive. In this cookbook you will find over 100 recipes along with nutritional information, lists for basic pantry must-haves, tips & timesavers, and enticing photos.

Healthy is in! And that's great news for all of us. We are making the connection—realizing how the foods we eat are affecting our well-being—and we are becoming more actively involved in our own process of wellness. We are learning how to make better choices. As the interest in healthy eating is growing, the information and support that we need to make healthy change is now more readily available to us. Eating healthy is easier than you may think. I'm here to inspire you and show you how easy it can be. By making healthy lifestyle changes, we can help our planet and ourselves in very substantial ways. Once we realize how easy it is to do, it becomes effortless and enjoyable.

Cooking is fun! It's a wonderful creative expression and a great way to share with others. Eating healthy doesn't have to be bland and boring, expensive and time-consuming. Comfort food can also be healthy food. When food tastes great and is nourishing for our bodies, we just feel good. It isn't necessary to give up delicious, tasty food to be healthy. You can have your cake and eat it too. I'll show you how!