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Prepare for the National Pilates Certification (NCPT) examination with a study guide built for teachers in training. It gives a clear review of every domain the exam tests, plus 600 original practice questions, each with a full written explanation of why the right answer is right and why each wrong choice is a trap. Coverage includes Pilates history and principles, functional anatomy, the powerhouse, movement analysis and biomechanics, the mat and apparatus repertoire, teaching methodology, special populations, and professional practice. Questions are applied to mirror the judgment the real exam demands, so you practice the way you will be tested. Includes 2 full-length practice exams with complete answer keys and clear, plain-language review of every topic. An independent study aid, not affiliated with or endorsed by the National Pilates Certification Program.
