Not Quite Nirvana - A Skeptic's Journey to Mindfulness

Not Quite Nirvana - A Skeptic's Journey to Mindfulness
9,80€

ebook

Achat immédiat, sans abonnement.

Le saviez vous ?

Lisez votre e-book sur ordinateur, tablette et mobile grâce aux applications :


Vivlio et Cultura
partenaires pour vos
lectures numériques
Tout est synchronisé
grâce à votre compte
Cultura
Une aide en ligne pour
vous accompagner

Coups de cœur Cultura

Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :

loader
loader
loader
loader
loader
loader
loader
loader

description

descriptif du fournisseur
The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author’s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You're Available and When You're Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby).

This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.
 
Not Quite Nirvana - A Skeptic's Journey to Mindfulness

Not Quite Nirvana - A Skeptic's Journey to Mindfulness


On vous recommande avec votre achat
Not Quite Nirvana - A Skeptic's Journey to Mindfulness

Not Quite Nirvana - A Skeptic's Journey to Mindfulness

9,80
+