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In her new plant based diet cookbook, Plant Based Smoothies Recipe Book: A Beginners Guide to Plant Based Smoothies for Health & Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, plant based diet friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness.
Inside her new plant based smoothie recipe book, Emma will teach you about the following:
The Basics of the Plant Based Diet.
What is a Plant Based Smoothie?
The Difference Between Smoothies, Shakes and Juices.
Different Types of Smoothies.
Types of Blenders for Making Plant Based Smoothies.
The Health Benefits of Drinking Plant Based Smoothies.
How to Create Homemade Plant Based Smoothies.
A Selection of Simple & Delicious Plant Based Smoothie Recipes.
Plus so much more...
Let Emma help you take control of your weight and show you how simply consuming just one, delicious homemade, nutritious plant based smoothie a day can help you to lose excess body fat, including stubborn belly-fat in as little as just 2 weeks.
