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Coups de cœur Cultura
Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :
What if the change you fear most is the one that has been
trying to take you somewhere better all along?
Most of us have a complicated relationship with change. We say we
want it, make resolutions toward it, and then resist it when it
actually arrives - whether we invited it or not. The tension
between longing for something new and clinging to the familiar is
not weakness. It is one of the most deeply human experiences there
is.
Positive Change is a warm, honest, and psychologically grounded
guide to navigating transition without losing yourself in the
process. Drawing on neuroscience, psychology, and the hard- won
wisdom of lived experience, it explores the full landscape of change
-chosen and unchosen, internal and external, terrifying and long
overdue.
Whether you are standing at the edge of a decision, in the
disorienting middle of a transition, or trying to understand a
change that arrived without your permission, this book will help
you find your footing and move forward - with honesty, courage,
and your whole self intact.
