ebook
Le saviez vous ?
Lisez votre e-book sur ordinateur, tablette et mobile grâce aux applications :
Coups de cœur Cultura
Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :
The Communication Bridge: The Family Recovery Handbook (Volume 2)
"You're tired of walking on eggshells. You're exhausted from the hyper-vigilance. It's time to find your voice again."
If Volume 1 was about surviving the storm, Volume 2 is about learning how to navigate the aftermath. When addiction is in the home, every conversation feels like a minefield. You find yourself rehearsing what to say, fearing the wrong word will trigger a relapse, or worse—another blowout.
Faye (Recovery Mum) knows that recovery isn't just about the person using; it's about the family learning a new way to speak, listen, and coexist. In this second volume of the Family Recovery Handbook series, Faye shares the exact communication frameworks she used to move her family from "silent resentment" to "sustainable boundaries."
In Volume 2: Communication & Early Recovery, you will master:
The READY Check: A simple 5-step assessment to know if you (or they) are actually ready for a difficult conversation. The BRIDGE Method: A practical toolkit for resolving conflict without losing your sanity or your progress. Managing the 'Eggshell Effect': How to stop the hyper-vigilance and regain your emotional independence. Routine as Medicine: Why structure is your best defense against the chaos of early recovery.The Work Continues...
This isn't just a book you read; it's a book you do. Volume 2 includes updated access to the Master Recovery Toolkit, featuring the Communication Readiness Assessment and Daily Routine Templates—all formatted in A4 for your recovery binder.
Stop reacting to the chaos. Start building a bridge to a healthier, quieter, and more honest life.
