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Restored: 30 Days of Faith and Emotional Healing through 1 Kings – Tools for Healing Anxiety, Stress, and Substance Abuse through Faith is a transformational 30-day devotional and practical guide that bridges biblical wisdom with mental health principles to promote deep emotional healing.
Drawing from the rich narratives of 1 Kings chapters 1-22, this book explores how God's people faced fear, pressure, betrayal, loss, and restoration struggles we encounter today. Through these timeless stories, readers learn to apply faith-based coping skills, grounded in both Scripture and modern therapeutic practice.
Each day offers a structured blend of:
Biblical reflection from the book of 1 Kings Clinical insights and evidence-informed coping strategies "God Breathe" exercises - guided deep-breathing practices that invite the Holy Spirit's presence into moments of distress Practical applications for managing anxiety, stress, and substance-related triggers Personal reflections and prayer prompts to build emotional resilience and strengthen faithWritten with compassion and clinical understanding, Restored equips readers with tools to manage the storms of life while rediscovering peace through God's Word. Whether you are a pastor, counselor, or someone on a personal journey of recovery, this book invites you to experience the healing that comes when mental health meets the transforming power of faith.
It's more than a devotional; it is a 30-day journey toward emotional stability, spiritual renewal, and restoration in Christ.
