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Many therapists learn techniques.
Few learn how to help clients truly change.
Rewrite Scripts shows you how to move beyond insight into deep, lasting transformation using Transactional Analysis and Redecision Therapy.
We all live from unconscious life scripts—early decisions formed in childhood that continue to shape our lives. Insight alone rarely changes these patterns. Real change happens when clients access the Child ego state and make a new decision at an emotional level.
Drawing on over 50 years of clinical experience, Teaching and Supervising Transactional Analyst Linda Gregory, PhD, offers a practical, in-the-room guide to creating this kind of change.
In this book, you will learn how to:
Identify life scripts driving anxiety, depression, and stuck patterns Contract for real change rather than endless therapy Use the two-chair method safely and effectively Work with resistance and impasses Help clients make decisions that actually lastThis is not theory alone.
This is therapy you can do immediately.
If you have ever wondered why some clients change and others remain stuck, this book will change the way you practice.
Because real change is possible.
And it begins with a new decision.
