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From cultivating a personal mindset, equipping for the journey, finding a balance between creativity and personal wellness, and ultimately discovering one's own story, author Shannon Muir provides reflective mini-essays to consider journaling as a process in this omnibus of past releases. Whether you want to handwrite a written journal or create videos, share privately or for public consumption, and regardless of whether or not you want to maximize the latest technological tools, insights to consider are provided. Also included is Shannon Muir's mini-personal essays from 2019 focusing on how she considered getting into journaling herself.
