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Coups de cœur Cultura
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Sarah and Michael had been married for twelve years when they made a decision that saved their relationship. After months of sleepless nights caused by Michael's snoring and Sarah's restless leg syndrome, they chose to sleep in separate bedrooms. Within weeks, both were sleeping better, arguing less, and—surprisingly—enjoying better intimacy than they had in years.
They're not alone. According to ResMed's groundbreaking 2025 Global Sleep Survey, a staggering 78% of Indian couples have embraced "sleep divorce"—choosing to sleep separately for better rest. China follows at 67%, South Korea at 65%, and even in traditional Western markets like the UK and US, 50% of couples now sleep apart at least occasionally.
But here's what might surprise you: 48% of couples who sleep separately report that it has improved their relationship. In the UK alone, 5 million couples have made this choice, and they're sleeping better, arguing less, and staying together longer.
This isn't about giving up on love—it's about choosing love over tradition.
