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Star Born is a novel written to help people who have always struggled with loving themselves the way they are, have issues with healthy communication, or dealing with difficult feelings. The story is written by Odette Hoffmann; a psychotherapist who uses the skills and tools described in the book with the clients she sees everyday in her practice. It is centered around a young woman's journey of self development as she works with an herbalist to help unravel her health and other issues. During this process she finds a new way of relating to herself and others and begins to thrive, rather than just survive.
Most of the chapters have a specific workable skill or tool readers can integrate into their own life if they choose but the storyline is compelling even for those who are not interested in applying the learning tools.
