Summary of Dr. Mike Dow's Your Subconscious Brain Can Change Your Life

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The subconscious brain is constantly working, and it is capable of processing information quickly and effortlessly. It doesn’t have to weigh every piece of information like the conscious mind does when making a decision. #2 The subconscious is the part of your brain that helps you deal with boredom. It can instantly transport you to different locations, and it makes decisions based on what you’ve already experienced. #3 The goal of the SVT program is to suspend you in the healing potential of subconscious brain waves without falling asleep. When you are using SVT, you are in a state that is between being asleep and being awake. It is much closer to dreaming than it is to sleeping. #4 The brain and mind are both involved in SVT, but brain scans have shown that actual physical brain structures get turned on or off by activating the subconscious. When I refer to your subconscious brain, what I’m really talking about is a particular activation of certain brain structures and a deactivation of others.