retirez en magasin sous 2h
magasin dès le lendemain
4 fois sans frais par carte bancaire
sous 30 jours
Dernières recherches
ebook
Le saviez vous ?
Lisez votre e-book sur ordinateur, tablette et mobile grâce aux applications :
Coups de cœur Cultura
Tous les passeurs de culture peuvent partager leurs découvertes !
Tu as aimé ce produit ? Partage dès maintenant ton coup de coeur :
Are you worried about forgetting names, misplacing everyday items, or feeling less mentally sharp than you used to?
The Daily Word Workout offers seniors a simple, enjoyable way to keep the mind active through fun memory games, daily word exercises, sensory recall, storytelling, name practice, pattern play, and easy brain-boosting routines.
This is not a complicated medical textbook or a difficult puzzle book. It is a warm, practical guide designed for older adults who want to feel more confident, mentally engaged, and curious in everyday life.
Inside, you'll discover how to:
Learn one new word a day to support memory, language, and focus
Turn ordinary moments into simple brain training games
Use names, stories, senses, and patterns to strengthen recall
Build a gentle stay-sharp routine that fits naturally into your day
Practice memory skills without pressure, fear, or embarrassment
Use neuroplasticity-inspired exercises to keep your brain active and flexible
Whether you are a senior who wants to stay sharp, an older adult concerned about memory changes, or a family member looking for a thoughtful gift, this book offers a fun and encouraging path forward.
Your brain does not need perfection.
It needs attention, variety, practice, and joy.
Start today with one word, one game, and one small daily habit that helps your mind feel awake again.