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Are you an ambitious person? Have you been taught that anxiety is the price of admission for success?
In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials – powerful principles that will allow you to pursue your goals without sacrificing your wellbeing. These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more.
In The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success, you will discover:
With this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.
