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Coups de cœur Cultura
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The Power of Micro-Habits: Change Your Mind and Your Life with Actions So Small They Seem Impossible to Fail.
SMALL CHANGES, BIG RESULTS
Are you tired of the 'broken promise' cycle? Do you start a change with enthusiasm only to have it vanish when motivation runs out? You don't lack willpower; you're fighting an invisible enemy: your own brain's resistance to change.
