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Black Men need refuge from their emotional pain and suffering. Two Sides To A Man explores the dual personalities a black man must portray to conceal the silent battles he faces in society.
The aim of the book is to help black men get out of their heads and speak out about their internal struggles and not fall victim to the stigmatizing concept of shame. Topics covered in this book that affects a black man's mental health includes:
Systematic racism Pressure to overachieve Anxiety and depression from PTD and trauma Dealing with sexual pressure expectations How to open up and communicate Toxic Masculinity Toxic Parenting Abuse Man of the house complex Coping Mechanisms in times of mental & emotional stressThough this book is dedicated to black men, it is also open to mothers, girlfriends, wife's and sisters to understand and recognize the silent struggles the men in their lives can face. I want this book to bring awareness and healing.
