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In order to be loving and kind to others, we must really be loving and kind to ourselves. The author brings forward a concept called the 'kindness thermostat' that helps people build their kindness levels. Kind of like a GDP for kindness. The author starts the book off with many practical, proven ways in being kind to yourself, and then to others in as little words as possible. If you're a business owner, or you want to start a new business venture (even a side hustle) - then kindness takes a whole level of its own. You will discover that entrepreneurship breeds kindness. Even if owning your own business in some way, shape or form is not your cup of tea; we all still need each other. After all we are social beings, and we do not need to be 'cruel' to be kind. This book helps raise that kindness vibration, and to live a life full of kindness.
