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In WORK LESS, DO MORE: The 7-Day Productivity Makeover, time management expert and sociologist Dr. Jan Yager distills decades of research and coaching experience into a concise, weeklong program designed to transform how readers manage their time, goals, and daily responsibilities. Each day of the seven-day makeover focuses on a different core principle—ranging from clarifying priorities and decluttering schedules to improving communication, streamlining tasks, and cultivating healthy habits that prevent burnout. Yager blends insightful explanations with practical exercises, checklists, and real-world examples, guiding readers to identify time wasters, redesign their routines, and build a more balanced, intentional approach to work and life.