Zapped - Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family. Following her New York Times bestselling books on weight loss (The Fat Flush Plan; Fat Flush for Life) and perimenopause (Before the Change), Gittleman offers another vital, pioneering work of health science for the new century.

How do you protect your family from an invisible threat that’s already inside your home?

Zap-Proof Your Home: A room-by-room action plan to identify and neutralize the hidden sources of electropollution from your bedroom to your kitchen. Energy Medicine Meets Modern Science: Understand the science of how your body’s electrical nature is impacted by modern technology, and learn how to restore your energetic balance. Safer Cell Phone Use: Discover why your cell phone shouldn’t be your alarm clock, plus dozens of practical tips to reduce radio frequency (RF) radiation exposure for you and your kids. Zap-Proof Foods and Supplements: Fortify your body’s defenses with a targeted nutrition plan and key supplements designed to counteract the effects of EMFs at a cellular level.